Photo: Ernest Porzi
Eton Mess
7 ingredients
4 hr + 10 min
10
openrecipes
At a recent party, I was asked to bring a dish that represents where I come from. Being British, what better summer dessert is there than Eton Mess?
Estimated Nutrition (whole recipe, rough)
237
Calories
3g
Protein
7g
Fat
44g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Raspberry | 1 cup (123g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Meringue | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cartons (175g Size) Fresh Raspberries
- 1 Tablespoon Lemon Juice
- 1 teaspoon Vanilla Essence
- 4 Tablespoons Caster Sugar
- 1 pint Heavy Cream
- 3-½ ounces, weight Meringues, Crushed (homemade Or Store Bought)
- 1 carton (250g Size) Fresh Strawberries, Hulled And Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes