Photo: Sorin Gheorghita
Sprats Stuffed Olives
6 ingredients
5 min + 15 min
3
openrecipes
Olives stuffed with smoked sprats.
Estimated Nutrition (whole recipe, rough)
244
Calories
1g
Protein
26g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5-⅝ ounces, weight Canned Sprats In Oil
- 2 teaspoons Butter (soft But Not Melted)
- 1 Tablespoon Lemon Juice
- 1 dash Black Pepper
- 4-¼ ounces, weight Pitted Green Olives
- 1 bunch Parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes