Photo: Lily Banse
The Meatloaf Recipe
15 ingredients
15 min + 1 hr 10 min
6
openrecipes
The best meatloaf ever.
Estimated Nutrition (whole recipe, rough)
998
Calories
76g
Protein
46g
Fat
69g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meatloaf | not in our table | 0 |
| Veal | not in our table | 0 |
| Marjoram | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds FOR THE MEATLOAF:
- ½ cups Lean Ground Beef Or Half Each Of Ground Beef And Ground Pork Or Veal
- ½ cups Quick Cooking Oats
- ½ cups Onions, Minced
- 2 Tablespoons Diced Green Peppers, Optional
- 2 Tablespoons Fresh Parsley, Minced
- 2 teaspoons Prepared Mustard
- 2 teaspoons Salt
- 1 teaspoon Ground Pepper
- 2 whole Marjoram Leaves (optional)
- ½ cups Eggs, Beaten
- 3 Tablespoons Milk
- ¼ cups FOR THE PIQUANT SAUCE:
- 1 teaspoon Brown Sugar
- ¼ teaspoons Ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes