Photo: Joseph Gonzalez
Summer Grilled Veggies
10 ingredients
15 min + 15 min
6
openrecipes
Light and simple summer grilled veggies.
Estimated Nutrition (whole recipe, rough)
269
Calories
7g
Protein
14g
Fat
32g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Orange Bell Pepper | 1 medium (119g) | 31 |
| Bell Pepper | 1 medium (119g) | 31 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Orange Bell Pepper
- 1 whole Red Bell Pepper
- 10 spears Asparagus
- 2 whole Green Summer Squash
- 2 whole Yellow (summer) Squash
- 1 whole Red Onion
- 1 whole Lemon
- 2 Tablespoons Extra Virgin Olive Oil
- ½ teaspoons Garlic Powder
- 1 Tablespoon Dried Cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes