Photo: Jonas Ducker
Coconut Vanilla Cashew Butter
6 ingredients
10 min
10
openrecipes
Whipping up your own nut butters is easy—and tasty!
Estimated Nutrition (whole recipe, rough)
516
Calories
8g
Protein
39g
Fat
36g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Honey | 1 tbsp (21g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Raw Cashews
- 1 Tablespoon Water
- ½ cups Unsweetened Shredded Coconut Flakes
- 2-½ Tablespoons Coconut Oil
- 1 teaspoon Pure Vanilla Extract
- 2 teaspoons Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes