Photo: Cecilia Par
Blackcurrant & Lime Yoghurt Ice Pops
5 ingredients
6 hr
6
openrecipes
These ice pops are quick to make and so refreshing. Sweet blackcurrants and tart lime are mixed with natural yoghurt to create an easy, kid-friendly treat. With no added sugar, these are the perfect way to cool down on a hot summer’s day!
Estimated Nutrition (whole recipe, rough)
260
Calories
25g
Protein
9g
Fat
22g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Lime | juice of 1 lime (44ml) | 11 |
| Blackcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Lime, Juiced
- 1 cup Low Fat Natural Yogurt
- 1 Tablespoon Sweetener, More Or Less To Taste
- ½ cups Milk (I Used Skim)
- ⅔ cups Fresh Or Freeze Dried Blackcurrants, Divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes