Photo: David Holifield
Mini Crab Cakes
10 ingredients
30 min + 25 min
6
openrecipes
Mini crab cakes baked in a mini muffin pan—much easier than the pan-fry way!
Estimated Nutrition (whole recipe, rough)
819
Calories
47g
Protein
19g
Fat
113g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Butter
- ½ cups Onion, Chopped
- ½ cups Bell Pepper, Chopped
- 1 teaspoon Worcestershire Sauce
- 1 teaspoon Old Bay Seasoning
- 1 Tablespoon Parsley, Chopped
- ½ pounds Crab Meat
- ½ cups Panko
- 1 whole Egg
- ½ cups Mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes