Photo: Anna Pelzer
Watermelon, Edamame and Feta Salad
8 ingredients
6 min
2
openrecipes
Sweet and easy summer salad for two! Great dish for lunch.
Estimated Nutrition (whole recipe, rough)
407
Calories
20g
Protein
28g
Fat
22g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Edamame | 1/2 cup (78g) shelled | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Watermelon | 1 cup diced (152g) | 46 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Diced Fresh Watermelon
- 1 cup Cooked Edamame Beans
- 2 leaves Fresh Mint, Chopped
- ½ cups Feta Cheese Crumbles
- 1 Tablespoon Balsamic Vinegar
- ½ Tablespoons Olive Oil
- ¼ teaspoons Black Pepper, Or To Taste
- ¼ teaspoons Salt, Or To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes