Photo: Sorin Gheorghita
Gluten-Free Soft Pretzels
15 ingredients
2 hr + 12 min
8
openrecipes
A homemade gluten-free soft and chewy pretzel with a deep brown and shiny crust, topped with coarse salt.
Estimated Nutrition (whole recipe, rough)
957
Calories
25g
Protein
34g
Fat
135g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Warm Water
- 1 Tablespoon Sugar
- 2 teaspoons Kosher Salt
- 1 package (1/4 Oz. Size) Active Dry Yeast
- 2-¼ cups Gluten-free All-purpose Flour
- 2-¼ cups Gluten-Free Oat Flour
- 2 teaspoons Xanthan Gum
- 4 Tablespoons Unsalted Butter, melted
- 1 Tablespoon Vegetable Oil
- 1 piece Parchment Paper
- 10 cups Water
- ⅔ cups Baking Soda
- 1 whole Large Egg Yolk, Beaten
- 1 Tablespoon Water
- 1 pinch Coarse Salt, For Sprinkling
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes