Photo: Sorin Gheorghita
Sauteed Zucchini and Summer Squash
5 ingredients
10 min + 20 min
4
openrecipes
Garden overflowing with zucchini and summer squash?
Estimated Nutrition (whole recipe, rough)
237
Calories
1g
Protein
25g
Fat
4g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Seed | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Butter
- 1 Tablespoon Olive Oil
- 2 whole Zucchini, Cut Into 1/2-inch Half Moons (seeds Removed If Necessary)
- 2 whole Yellow Squash, Cut Into 1/2-inch Half Moons (seeds Removed If Necessary)
- ¼ teaspoons Dried Marjoram
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes