Photo: Cecilia Par
Peaches and Cream Overnight Oats
6 ingredients
5 min + 8 hr
1
openrecipes
Cool and creamy overnight oats, topped with the fresh juiciness of a delicious summer peach. Only 301 calories.
Estimated Nutrition (whole recipe, rough)
377
Calories
24g
Protein
4g
Fat
64g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Peach | 1 medium (150g) | 59 |
| Chia Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Oats, Instant Or Old Fashioned (whichever You Prefer)
- ⅓ cups Plain Yogurt
- ½ Tablespoons Chia Seeds
- ½ Tablespoons Honey
- ⅓ cups Water
- ½ whole Diced Fresh Peach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes