Photo: Element5 Digital
Strawberry Banana Smoothie Popsicle
5 ingredients
10 min
9
openrecipes
A healthy, guilt-free popsicle that tastes like a smoothie made with bananas, strawberries, Greek yogurt and milk. Only 31 calories.
Estimated Nutrition (whole recipe, rough)
516
Calories
27g
Protein
10g
Fat
87g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Strawberries, Frozen
- 1 whole Banana, Frozen
- ½ cups Greek Yogurt, Plain
- ½ cups Non-fat Milk Or Milk Of Choice
- 1 teaspoon Honey Or Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes