Photo: Charles Deluvio
Smoky Baked Chickpeas
6 ingredients
5 min + 1 hr
1
openrecipes
Chickpeas coated with olive oil and spices and baked until crispy—a perfect healthy snack!
Estimated Nutrition (whole recipe, rough)
269
Calories
8g
Protein
16g
Fat
25g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15-½ ounces, weight Canned Chickpeas, Drained And Rinsed
- ½ teaspoons Salt
- ¼ teaspoons Smoked Paprika
- ¼ teaspoons Cumin
- ⅛ teaspoons Cayenne Pepper
- ¼ cups Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes