Photo: Jonas Ducker
Coconut Pecan Apricot Bars
9 ingredients
20 min + 30 min
15
openrecipes
I was looking for a recipe that incorporated some of my favorite flavors; coconut, pecans, and apricot. Not finding anything that appealed to me, I created this recipe. I think it is a winner because my husband ate half the pan that afternoon.
Estimated Nutrition (whole recipe, rough)
1080
Calories
22g
Protein
44g
Fat
149g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Apricot | 1 medium (35g) | 17 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Butter, Softened, Organic No Salt
- ¾ cups Brown Sugar, Packed
- 1-¾ cup All-purpose Flour
- 1-½ cup Old Fashioned Oats
- ½ teaspoons Baking Soda
- ½ teaspoons Salt
- 1 cup Coconut, Shredded & Organic
- 1 cup Pecans, Chopped
- 18 ounces, weight Apricot Preserves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes