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Mango Smoothie
Photo: Element5 Digital

Mango Smoothie

6 ingredients 10 min 4 cups openrecipes
Mango Smoothie
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Estimated Nutrition (whole recipe, rough)

268
Calories
3g
Protein
1g
Fat
69g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Banana 1 medium (118g) 105
Mango 1 cup diced (165g) 99
Honey 1 tbsp (21g) 64
Water not in our table 0
Green Tea not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 ripe mangoes (or 2 cups frozen mango)
  • 1 cup boiling water
  • 2 green tea bags
  • 2 cups ice
  • 1/2 frozen banana
  • honey (optional)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By aspicyperspective · Recipe sourced from openrecipes

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