Photo: Anna Pelzer
Roasted Beet Salad with Blueberries and Mustard Dressing
13 ingredients
30 min + 1 hr
3
openrecipes
Less is more with this colorful salad. Just a few main ingredients topped with a quick and easy mustard dressing.
Estimated Nutrition (whole recipe, rough)
193
Calories
3g
Protein
14g
Fat
16g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Beet | 1/2 cup (85g) | 35 |
| Agave | 1 tsp (7g) | 21 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole FOR THE ROASTED BEETS:
- 2 whole Red Beets (Medium Size)
- 4 Gold Beets (Medium Size)
- 4 dashes Drizzles Of Olive Oil
- 4 dashes Sea Salt
- ½ cups Ground Black Pepper
- 2 Tablespoons FOR THE MUSTARD DRESSING:
- ½ cups Dijon Mustard
- 2 Tablespoons Horseradish Mustard
- 2 Tablespoons Agave Nectar
- 3 Worcestershire Sauce
- ¾ cups Olive Oil
- 3 pinches FOR THE SALAD:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes