Photo: Lily Banse
Crispy Oven-Baked Chicken Wings
8 ingredients
10 min + 50 min
4
openrecipes
Delicious and easy crispy oven-baked chicken wings!
Estimated Nutrition (whole recipe, rough)
311
Calories
33g
Protein
18g
Fat
5g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25 Split Chicken Wings
- ¼ cups Soy Or Tamari Sauce
- 1-½ Tablespoon No Salt Seasoning
- 1 Tablespoon Cracked Black Pepper
- 1 Tablespoon Poultry Seasoning
- 1-½ Tablespoon Garlic Powder
- ½ teaspoons Cayenne Pepper
- ½ cups Extra Virgin Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes