Photo: Lily Banse
Greek Stuffed Pita Pockets
11 ingredients
20 min + 20 min
4
openrecipes
A Greek pita pocket that’s easy and simple for lunch.
Estimated Nutrition (whole recipe, rough)
462
Calories
36g
Protein
19g
Fat
43g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Large Boneless, Skinless Chicken Breasts
- 2-½ cups Grape Tomatoes Sliced
- 2 cups Cucumbers Sliced
- ¼ cups White Onion, Diced
- 2 Tablespoons Sliced Kalamata Olives
- 1 Tablespoon Olive Oil Plus A Bit More For Your Skillet
- 1 teaspoon Black Pepper
- 1 teaspoon Lemon Zest
- 1 Tablespoon Dried Oregano
- 1 teaspoon Shallot Salt
- 4 whole Pita Pockets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes