Photo: Lily Banse
Creamy Dijon Chicken
10 ingredients
10 min + 30 min
2
openrecipes
A handful of simple ingredients blend perfectly together to create this savory Dijon cream sauce that is perfect on chicken, seafood and other dishes.
Estimated Nutrition (whole recipe, rough)
847
Calories
46g
Protein
24g
Fat
108g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Large Boneless, Skinless Chicken Breasts
- 1 teaspoon Salt
- 1 teaspoon Pepper
- ¼ cups Flour (optional)
- 1 Tablespoon Olive Oil
- 3 Tablespoons Shallots, Chopped
- ½ cups Chicken Broth
- 1 teaspoon Dry Rosemary
- 3 Tablespoons Heavy Cream
- 2 teaspoons Dijon Mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes