Photo: Element5 Digital
Raspberry Orange Smoothie
4 ingredients
5 min
1
openrecipes
A light, refreshing, good-for-you smoothie made with raspberries, oranges, Greek yogurt and a pinch of honey.
Estimated Nutrition (whole recipe, rough)
290
Calories
20g
Protein
2g
Fat
53g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Raspberry | 1 cup (123g) | 64 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Raspberries, Frozen
- 1 cup Orange Juice
- ½ cups Greek Yogurt, Plain
- 1 teaspoon Honey, To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes