Photo: Charisse Kenion
Chocolate Overnight Oats & Berries
10 ingredients
10 min + 8 hr
1
openrecipes
Wake up to this delicious berry-full bowl of chocolate overnight oats! Who can say no to chocolate in the morning?
Estimated Nutrition (whole recipe, rough)
762
Calories
30g
Protein
17g
Fat
130g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Honey | 1 tbsp (21g) | 64 |
| Raspberry | 1 cup (123g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Chia Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cups Rolled Oats
- ½ cups Low Fat Plain Greek Yogurt
- ⅓ cups Unsweetened Almond Milk
- 2 teaspoons Chia Seeds
- 1 Tablespoon Unsweetened Cocoa Powder
- 1-½ teaspoon Honey
- 2 Tablespoons Blueberries
- 4 whole Large Strawberries, Sliced
- ¼ cups Golden Raspberries
- ¼ cups Blackberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes