Photo: Tyrrell Fitness And Nutrition
Roasted Cauliflower with Parmesan
4 ingredients
3 min + 20 min
4
openrecipes
Cauliflower was always one of those vegetables that I really didn't care for - kinda boring to eat just steamed - unless I slathered it in a blanket of butter. But not anymore! Roast those little ...
Estimated Nutrition (whole recipe, rough)
284
Calories
14g
Protein
21g
Fat
12g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head of organic cauliflower
- 2 T olive oil
- grated parmesan
- sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes