Photo: Element5 Digital
Carrot Smoothie Popsicles
6 ingredients
5 min + 3 hr
6
openrecipes
A healthy, nutritious and delicious summer treat for kids and adults.
Estimated Nutrition (whole recipe, rough)
190
Calories
2g
Protein
3g
Fat
38g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Carrot | 1 medium (61g) | 25 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Baby Carrots
- 1 cup Unsweetened Vanilla Almond Milk
- ½ teaspoons Almond Extract
- ½ teaspoons Vanilla Extract
- 2 Tablespoons Honey
- 1 Tablespoon Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes