Photo: Anna Pelzer
Ensalada de Piparrada
7 ingredients
10 min + 30 min
4
openrecipes
A lovely salad from the Basque Country in Spain. A wonderfully refreshing use of the abundance of summer.
Estimated Nutrition (whole recipe, rough)
284
Calories
4g
Protein
14g
Fat
37g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Cucumber, Peeled And Cut Into Cubes
- 2 Tomatoes, Cut Into Eighths And Then Halved
- 1 Green Pepper, Cut Into 1-inch Pieces
- 1 Small Onion
- 6 Tablespoons Olive Oil
- 3 Tablespoons Red Wine Vinegar
- ½ teaspoons Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes