Photo: Anna Pelzer
Grilled Summer Fruit Salad
7 ingredients
15 min + 5 min
6
openrecipes
Summer’s bounty at perfection.
Estimated Nutrition (whole recipe, rough)
299
Calories
10g
Protein
11g
Fat
46g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Blueberry | 1 cup (148g) | 84 |
| Cantaloupe | 1 cup diced (160g) | 53 |
| Strawberry | 1 cup (152g) | 49 |
| Nectarine | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Cantaloupe, Cleaned And Sliced
- 1 pint Strawberries, Sliced In Half Each
- 4 whole Nectarines, Sliced And Pit Removed
- ½ pints Blueberries
- 4 cups Fresh Leafy Greens Of Your Choice
- ½ cups Feta Cheese
- 3 sprigs Mint, Leaves Separated And Torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes