Photo: Massimo Adami
Strawberry Coconut Water Popsicles
3 ingredients
5 min
12
openrecipes
Sweet, healthy, hydrating Strawberry Coconut Water Popsicles are the perfect post workout snack! Easy to make and needs only 3 ingredients!
Estimated Nutrition (whole recipe, rough)
353
Calories
4g
Protein
28g
Fat
27g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Strawberry | 1 cup (152g) | 49 |
| Agave | 1 tsp (7g) | 21 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 17 ounces, fluid Coconut Water (I Used Cocozia)
- 2 cups Fresh Strawberries, Hulled
- 2 Tablespoons Agave Nectar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes