Photo: Lily Banse
Quick Quesadillas
12 ingredients
15 min + 10 min
2
openrecipes
Creamy cheese and hearty beef combine with spicy salsa and fresh tomatoes for a great meal.
Estimated Nutrition (whole recipe, rough)
703
Calories
39g
Protein
42g
Fat
43g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Quesadilla | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon FOR THE GROUND BEEF:
- ½ cups Olive Oil
- ½ teaspoons Ground Beef, Divided
- ½ teaspoons Garlic Powder
- ½ teaspoons Onion Powder
- ½ teaspoons Chili Powder
- ½ teaspoons Pepper
- 1 whole Cumin
- 4 whole Lime, Juiced
- ½ cups FOR THE QUESADILLAS:
- 6 Tablespoons Tortillas
- ¼ cups Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes