Photo: Anna Pelzer
Quinoa Salad with Apricots, Endive, Brussels Sprouts Leaves & Toasted Almonds
10 ingredients
15 min + 30 min
4
openrecipes
A delicious quiona salad that is a little bit savory, a little bit sweet, and a little bit crunchy!
Estimated Nutrition (whole recipe, rough)
487
Calories
13g
Protein
18g
Fat
73g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Dried Quinoa
- 2 cups Water
- 1 pound Brussels Sprouts
- ½ cups Olive Oil
- ½ cups Lemon Juice
- 1 teaspoon Dijon Mustard
- 1 teaspoon Maple Syrup
- 3 whole Salt To Taste
- 1 head Pepper To Taste
- ⅓ cups Apricots, Pitted And Sliced Into Small Wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes