Photo: Markus Spiske
Polenta with Tomato Sauce, Balsamic Onions and Feta
8 ingredients
10 min + 7 min
6
openrecipes
This is a great appetizer option. It is very rich in flavour!
Estimated Nutrition (whole recipe, rough)
306
Calories
10g
Protein
23g
Fat
16g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 17 ounces, weight Tube Of Store-bought Polenta, Cut Into 1/2-inch Slices
- 1 Tablespoon Olive Oil
- 2 cloves Garlic, Minced
- 2 cups Thinly Sliced Onion
- 1 Tablespoon Balsamic Vinegar
- 8 teaspoons Store Bought Tomato Sauce
- ¼ cups Feta Cheese, Crumbled
- 1 Tablespoon Chopped Fresh Chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes