Photo: Anna Pelzer
Watermelon, Feta and Cucumber Salad
9 ingredients
10 min + 5 min
4
openrecipes
A refreshing summer salad that is a great way to use up that watermelon you’ve been meaning to cut up! Simple and fresh.
Estimated Nutrition (whole recipe, rough)
355
Calories
10g
Protein
23g
Fat
31g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Watermelon | 1 cup diced (152g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cups Cubed Seedless Watermelon
- 3 whole Cucumbers, Peeled And Cubed
- ¼ cups Feta Cheese, Crumbled
- ¼ Medium Purple Onion, Sliced
- 2 Tablespoons Olive Oil
- 2 Tablespoons Lime Juice
- 1 Tablespoon Mint, Thinly Sliced
- ½ teaspoons Pepper
- ½ teaspoons Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes