Photo: Markus Spiske
Watermelon Tomato Salsa
5 ingredients
10 min
4
openrecipes
A light and healthy fresh salsa made with juicy watermelon, tomato, red onion, jalapenos and cilantro.
Estimated Nutrition (whole recipe, rough)
124
Calories
4g
Protein
1g
Fat
30g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Watermelon | 1 cup diced (152g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ whole Red Onion, Diced
- 6 whole Medium Tomatoes, Diced
- 2 cups Diced Seedless Watermelon
- ½ bunches Fresh Cilantro, Finely Chopped
- 1 Lime, Juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes