Photo: Dana DeVolk
Shrimp Etouffee
14 ingredients
30 min + 45 min
6
openrecipes
This delicious shrimp etoufee recipe is a classic that is a great comfort food option for Sunday night family meals!
Estimated Nutrition (whole recipe, rough)
927
Calories
42g
Protein
27g
Fat
128g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ pound Extra-large Shrimp (16-20 Count/pound), Peeled, Deveined, Tails On, Shells Reserved
- 3 Tablespoons Olive Oil, Divided
- 3 Tablespoons Unsalted Butter, Divided
- 2-½ cups Water
- ¼ cups Flour
- 1 cup Diced Onion
- 1 cup Diced Celery
- 1 cup Diced Bell Pepper
- 3 Tablespoons Minced Garlic
- 1 Tablespoon Creole Seasoning
- 1 teaspoon Herbes De Provence
- ¾ cups Diced Tomatoes
- ½ cups Thinly Sliced Green Onion
- 3 Tablespoons Minced Italian Parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes