Photo: Charles Deluvio
Whitby smoked haddock with confit peppers recipe
11 ingredients
15 min + 45 min
4 people
openrecipes
Smoked haddock served with colourful confit peppers in a herbed tomato sauce and crushed new potatoes.
Estimated Nutrition (whole recipe, rough)
477
Calories
32g
Protein
15g
Fat
56g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Chives | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 portions Whitby smoked haddock
- 1 red pepper, sliced finely
- 1 yellow pepper, sliced finely
- 1 onion, sliced finely
- 50 extra virgin olive oil
- ml sprig of thyme
- 1 tin of chopped tomatoes
- 400 new potatoes, peeled
- g onion, chopped finely
- 500 extra virgin olive oil
- g bunch chopped chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes