Photo: Charisse Kenion
Chocolate French Macarons
8 ingredients
15 min + 20 min
20
openrecipes
A delicious high-protein and healthy French macaron.
Estimated Nutrition (whole recipe, rough)
1139
Calories
41g
Protein
44g
Fat
142g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Egg Whites
- 1 pinch Salt
- ½ cups Coconut Sugar (Divided)
- 2-⅛ ounces, weight Chocolate Protein Powder
- 1 cup Almond Flour
- 16 drops Stevia
- ½ cups Nonfat Greek Yogurt
- 1 ounces, weight Vanilla Protein Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes