Photo: Element5 Digital
Raspberry & Chocolate Smoothie
6 ingredients
5 min
2
openrecipes
Who doesn’t love chocolate? Great combo of flavors and so easy to prepare.
Estimated Nutrition (whole recipe, rough)
338
Calories
20g
Protein
11g
Fat
39g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Frozen Yogurt | 170g plain Greek | 100 |
| Raspberry | 1 cup (123g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Syrup | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Fresh Raspberries (Rinsed And Drained)
- 1 cup Vanilla Frozen Yogurt
- 3 Tablespoons Chocolate Syrup (I Use Hershey's Brand, Any Will Work)
- 2 Tablespoons Cocoa Powder
- ¼ teaspoons Pure Almond Extract
- 2 leaves Chopped Fresh Mint (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes