Photo: Diliara Garifullina
Zucchini Oatmeal Muffins
10 ingredients
20 min + 30 min
36
openrecipes
A healthy muffin made with veggies and rolled oats. They taste so good when warm and fresh and topped with butter.
Estimated Nutrition (whole recipe, rough)
1032
Calories
33g
Protein
31g
Fat
151g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Rolled Oats
- 3 cups Milk
- 2 cups Sugar
- 1 teaspoon Vanilla
- 3 whole Eggs, Beaten
- ½ cups Vegetable Oil
- 3 cups Flour
- 2 Tablespoons Baking Powder
- 2 teaspoons Salt
- 2 cups Diced Or Shredded Zucchini
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes