Photo: Sorin Gheorghita
7-in-1 Bars
7 ingredients
10 min + 25 min
24
openrecipes
7 ingredients. 1 cup each. Super sweet.
Estimated Nutrition (whole recipe, rough)
801
Calories
14g
Protein
62g
Fat
51g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 stick Butter Or Margarine
- 1 cup Graham Cracker Crumbs
- 1 cup Chocolate Chips
- 1 cup Butterscotch Chips
- 1 cup Shredded Sweetened Coconut
- 1 cup Chopped Nuts (pecans Or Walnuts)
- 1 cup Sweetened, Condensed Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes