Photo: Jason Leung
Spice-Rubbed Steak with Chimmichurri
15 ingredients
10 min + 10 min
2
openrecipes
Juicy steak rubbed in spices and served with a fresh herb chimmichurri.
Estimated Nutrition (whole recipe, rough)
337
Calories
29g
Protein
16g
Fat
18g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ teaspoons FOR THE STEAK:
- ½ teaspoons Chili Powder
- ½ teaspoons Garlic Powder
- ¼ teaspoons Onion Powder
- ¼ teaspoons Cumin
- ¼ teaspoons Ground Coriander
- ¼ teaspoons Pepper
- 2 whole Salt
- 1 Tablespoon (1.2 Pound Size) Steaks (about 1/2 Inch Thick)
- 2 Tablespoons FOR THE CHIMMICHURRI:
- 2 Tablespoons Chives
- 3 cloves Cilantro
- ¼ whole Parsley
- 2 Tablespoons Garlic, Roughly Chopped
- 1 Tablespoon Shallot (roughly Chopped)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes