Photo: Eiliv Sonas Aceron
Blue jewel bake
9 ingredients
30 min + 30 min
Makes 6
openrecipes
These bite-sized muffins are perfect for picnics, lunchboxes and kids' parties.
Estimated Nutrition (whole recipe, rough)
961
Calories
28g
Protein
28g
Fat
146g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- , for greasing vegetable oil
- 1 free-range egg
- 100ml/3½fl oz milk
- 1 tsp runny honey
- ½ tsp vanilla extract
- ½ tsp orangeorange
- 45g/1¾oz self-raising flour
- 30 blueberries
- plain yoghurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes