Photo: Sam Loyd
Bicol Express
5 ingredients
10 min + 1 hr 30 min
4
openrecipes
A Filipino pork stew with coconut milk, chilies, shrimp paste and onions. For step-by-step photos of this recipe, see the related blog post.
Estimated Nutrition (whole recipe, rough)
682
Calories
55g
Protein
42g
Fat
23g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pork | 100g cooked | 242 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Pork Belly
- ½ Onion, Sliced
- ¼ cups Chopped Chili Peppers
- 2 Tablespoons Shrimp Paste
- 1 can (11 Oz. Size) Coconut Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes