Photo: K8
Maple Bacon BLT with Pickled Shallots
8 ingredients
10 min + 20 min
4
openrecipes
BLT sandwiches with maple-candied bacon, arugula, and tangy pickled shallots.
Estimated Nutrition (whole recipe, rough)
356
Calories
15g
Protein
10g
Fat
52g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Shallots, Thinly Sliced
- 2 Tablespoons Red Wine Vinegar
- 12 slices Thick Cut Bacon
- 2 Tablespoons Pure Maple Syrup
- 8 whole (1/2-inch Thick) Slices White Bread, Toasted
- 2 Tablespoons Mayonnaise
- 1 cup Baby Arugula Leaves
- 1 whole Plum Tomato, Cut Into 4 Slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes