Photo: Eaters Collective
Dairy-free Lasagna with Pesto Cashew Cheese
18 ingredients
30 min + 40 min
4
openrecipes
Shhh…no one will know that this lasagna is dairy-free. Decadent and full of veggies, it is sure to satisfy.
Estimated Nutrition (whole recipe, rough)
641
Calories
28g
Protein
42g
Fat
48g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Lasagna | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight FOR THE LASAGNA:
- 1 pound Frozen Spinach, Thawed
- 2 Tablespoons Silken Tofu, Drained
- ¼ teaspoons Vegan Pesto
- 2 Tablespoons Dried Oregano
- 1 Olive Oil
- 1 cup Small Onion Peeled And Diced
- 1 cup Zucchini, Shredded
- 1 cup Carrot, Shredded
- 1 cup Red Bell Pepper, Diced
- ¼ teaspoons Mushrooms, Diced
- 25 ounces, weight Salt
- 9 ounces, weight Tomato Sauce
- 1 cup No Boil Lasagna Noodles
- 1-½ cup FOR THE PESTO CASHEW CHEESE:
- 1 clove Raw Cashews (soaked In A Bowl Of Water For At Least 4 Hours)
- 1 Tablespoon Water
- ½ Garlic
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes