Wedge Salad
The classic iceberg wedge salad is easy to make and a definite crowd pleaser. I took inspiration from The Homesick Texan’s Family Table cookbook and made mine with hearty amount of bacon and blue cheese as well as smoked paprika in the dressing to help punch up the smokiness of the bacon. Feel free to cut back or omit the cheese if you’re not a fan but as I said before, I’m a maximalist when it comes to food. More is more in my book when it comes to this salad!
Estimated Nutrition (whole recipe, rough)
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Blue Cheese | 1 oz (28g) | 100 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup crumbled blue cheese
- 1/2 cup mayonnaise
- 2 tablespoons buttermilk
- 2 cloves garlic
- 1/2 teaspoon smoked paprika
- 2 teaspoon white wine vinegar
- 1/2 cup Greek-style plain yogurt
- salt and pepper to taste
- 6 slices thick-cut bacon
- 1 head Iceberg lettuce
- 1 large heirloom tomato
- 1/2 cup crumbled blue cheese
- 1 small shallot
- 2 sprigs parsley