Photo: Louis Hansel
Roasted Sweet Potato Lettuce Wraps
22 ingredients
20 min + 45 min
4
openrecipes
Roasted sweet potato lettuce wraps with black beans, avocado and crispy tortilla strips!
Estimated Nutrition (whole recipe, rough)
887
Calories
23g
Protein
34g
Fat
128g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole FOR THE ROASTED SWEET POTATOES:
- ¼ teaspoons Sweet Potato, Peeled
- ¼ teaspoons Granulated Garlic
- ¼ teaspoons Cumin
- ¼ teaspoons Paprika
- ¼ teaspoons Smoked Paprika
- ⅛ teaspoons Salt
- 1 teaspoon Pepper
- 4 whole Olive Oil
- 1 head FOR THE WRAPS:
- 1 Tablespoon Corn Tortillas
- ½ whole Olive Oil, For Drizzling On Tortilla Strips
- 1 whole Butter Lettuce, Or Romaine Lettuce
- 1 clove Chopped Cilantro For Garnish, If Desired
- 1 can FOR THE BLACK BEANS:
- ½ teaspoons Olive Oil
- ¼ teaspoons Red Onion, Small Diced
- ¼ teaspoons Small Bell Pepper, Stem And Seeds Removed, Small Diced, Whatever Color You Like
- 1 whole Garlic, Minced
- 1 clove (15 Oz. Size) Black Beans, Rinsed And Drained
- 1 Cumin
- 1 pinch Paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes