Photo: Thought Catalog
Avocado Herb Dressing
10 ingredients
10 min + 2 min
6
openrecipes
A dressing to make your salad a little more interesting and a lot more delicious—and healthy to boot!
Estimated Nutrition (whole recipe, rough)
881
Calories
59g
Protein
54g
Fat
46g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Anchovy | 100g | 210 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Skim Milk
- ½ whole Small Avocado
- ¼ cups Plain Nonfat Greek Yogurt
- ¼ cups Extra Virgin Olive Oil
- 1 Tablespoon Lemon Juice (half A Small Lemon)
- 1 Tablespoon Parsley
- 1 Tablespoon Green Onion
- ½ Tablespoons Fresh Tarragon
- 2 Anchovy Filets
- 1 clove Garlic
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes