Photo: Kevin McCutcheon
Easy Stew Beef
6 ingredients
5 min + 4 hr
4
openrecipes
Stew beef fit for a queen. Your family will think that you spent hours slaving over the stove!
Estimated Nutrition (whole recipe, rough)
370
Calories
30g
Protein
21g
Fat
15g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
| Stew | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (10 Oz. Size) Cream Of Mushroom Soup (any Brand Is Fine)
- 1 can (10 Oz. Size) French Onion Soup (I Use Walmart Brand)
- ½ teaspoons Minced Garlic (I Use The Jar Minced Garlic)
- 2 pounds Stew Beef, Cubed
- 2 pinches Pepper
- ¼ cups Water, Only If Needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes