Photo: Element5 Digital
Berry Banana Greek Yogurt Smoothie
6 ingredients
5 min
2
openrecipes
This Greek yogurt smoothie blows all other smoothies out of the water. Super tasty, and to make things extra healthy, my simple secret ingredient…
Estimated Nutrition (whole recipe, rough)
338
Calories
20g
Protein
2g
Fat
66g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Strawberry | 1 cup (152g) | 49 |
| Water | not in our table | 0 |
| Hemp Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ounces, weight Greek Yogurt (I Used Blueberry)
- 1 Banana, Peeled
- 4 Frozen Strawberries
- ¼ cups Cold Water
- 4 Ice Cubes
- 2 Tablespoons Hemp Seeds (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes