Photo: Markus Spiske
5-Minute Salsa
10 ingredients
5 min + 5 min
12
openrecipes
This salsa is a family favorite and it’s definitely better than any jarred version out there! So simple and quick to put together!
Estimated Nutrition (whole recipe, rough)
157
Calories
4g
Protein
1g
Fat
36g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cans (14 Oz. Size) Petite Diced Tomatoes, Drained
- 1 can (14 Oz. Size) Stewed Tomatoes With Celery, Onion And Bell Pepper
- 1 can (8 Oz. Size) Tomato Sauce
- 1 can (8 Oz. Size) Diced Green Chilies
- 1 whole Green Bell Pepper, Stem And Seeds Removed, Quartered
- 2 cloves Garlic (Large), Peeled
- 4 whole Green Onions, Green And White Part, Thinly Sliced
- 1 bunch Cilantro
- 2 teaspoons Salt
- 2 teaspoons Granulated Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes