Photo: Charles Deluvio
Chili-Rubbed Salmon with Avocado Salsa
10 ingredients
5 min + 15 min
4
openrecipes
This delicious salmon recipe is ready in no time: slap on a brown sugar-chili powder rub, grill it up, and serve with a delicious 5-minute avocado and cherry tomato salsa.
Estimated Nutrition (whole recipe, rough)
660
Calories
25g
Protein
50g
Fat
34g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole FOR THE SALMON:
- 2 Tablespoons (Individual Serving Size) Salmon Fillets
- 3 Tablespoons Olive Oil
- 1-½ Tablespoon Packed Brown Sugar
- 1 teaspoon Chili Powder
- 1 teaspoon Ground Cumin
- 2 whole Black Pepper
- ¼ cups Salt To Taste
- ½ cups FOR THE AVOCADO SALSA
- 1 whole Ripe Avocados, Peeled, Pitted And Diced Into 0.5cm Cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes