Photo: Ian Dooley
Dairy-Free Ice Cream Sandwiches!
6 ingredients
20 min
6
openrecipes
Rich chocolate cookie layer with soft serve ice cream filling. Dairy-free and sugar-free!
Estimated Nutrition (whole recipe, rough)
359
Calories
4g
Protein
12g
Fat
63g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Date | 1 date (24g) medjool | 66 |
| Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 whole Frozen Bananas
- 1 cup Pitted Dates
- 2 cups Walnuts
- 2 cups Almonds
- 4 Tablespoons Unsweetened Cocoa
- 1 dash Sea Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes